{"id":452,"date":"2016-02-03T11:39:00","date_gmt":"2016-02-03T16:39:00","guid":{"rendered":"http:\/\/cheerupcs.com\/?p=452"},"modified":"2016-02-03T22:09:20","modified_gmt":"2016-02-04T03:09:20","slug":"can-parents-nurture-independent-individuals","status":"publish","type":"post","link":"https:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/","title":{"rendered":"How Can Parents Nurture Independent Individuals"},"content":{"rendered":"<h2>Autonomy versus Shame &amp; Doubt(2-3 yrs)<a href=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Autonomy-vs-shame-doubt-.png\" rel=\"attachment wp-att-466\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"466\" data-permalink=\"https:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/autonomy-vs-shame-doubt\/\" data-orig-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Autonomy-vs-shame-doubt-.png?fit=501%2C310&amp;ssl=1\" data-orig-size=\"501,310\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Autonomy vs shame doubt\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Autonomy-vs-shame-doubt-.png?fit=300%2C186&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Autonomy-vs-shame-doubt-.png?fit=501%2C310&amp;ssl=1\" class=\"aligncenter size-full wp-image-466\" src=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Autonomy-vs-shame-doubt-.png?resize=501%2C310\" alt=\"Autonomy vs shame doubt\" width=\"501\" height=\"310\" srcset=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Autonomy-vs-shame-doubt-.png?w=501&amp;ssl=1 501w, https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Autonomy-vs-shame-doubt-.png?resize=300%2C186&amp;ssl=1 300w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/a><\/h2>\n<p>In my last blog, I spoke about <strong>Trust vs Mistrust,<\/strong> that is the 1st stage of Erik Erikson&#8217;s theory of Psychosocial development, As promised, we are now moving on to the 2nd stage, that is&nbsp;<strong>Autonomy vs Shame &amp; Doubt<\/strong> (2-3 yrs),&nbsp;which will be very useful &nbsp;&amp; informative for mothers who are<strong>&nbsp;noticing that their child is becoming independent and having their own preferences &amp; choices now.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/making-choices.png\" rel=\"attachment wp-att-470\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"470\" data-permalink=\"https:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/making-choices\/\" data-orig-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/making-choices.png?fit=501%2C501&amp;ssl=1\" data-orig-size=\"501,501\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"making choices\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/making-choices.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/making-choices.png?fit=501%2C501&amp;ssl=1\" class=\"aligncenter size-full wp-image-470\" src=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/making-choices.png?resize=501%2C501\" alt=\"making choices\" width=\"501\" height=\"501\" srcset=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/making-choices.png?w=501&amp;ssl=1 501w, https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/making-choices.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/making-choices.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/making-choices.png?resize=86%2C86&amp;ssl=1 86w, https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/making-choices.png?resize=50%2C50&amp;ssl=1 50w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>This stage is significantly very important because<\/p>\n<ul>\n<li>they&nbsp;will now start to explore the world around him\/her<\/li>\n<li>they will begin to walk away from their parents<\/li>\n<li>they will start making their choices in terms of what to eat,<\/li>\n<li>they will select&nbsp;what to wear,<\/li>\n<li>they would prefer certain toys to play with<\/li>\n<li>they will also master toilet training<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Hear me out Parents:<a href=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hear-me-out.png\" rel=\"attachment wp-att-472\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"472\" data-permalink=\"https:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/hear-me-out\/\" data-orig-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hear-me-out.png?fit=501%2C337&amp;ssl=1\" data-orig-size=\"501,337\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Hear me out\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hear-me-out.png?fit=300%2C202&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hear-me-out.png?fit=501%2C337&amp;ssl=1\" class=\"aligncenter size-full wp-image-472\" src=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hear-me-out.png?resize=501%2C337\" alt=\"Hear me out\" width=\"501\" height=\"337\" srcset=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hear-me-out.png?w=501&amp;ssl=1 501w, https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hear-me-out.png?resize=300%2C202&amp;ssl=1 300w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/a><\/h3>\n<p>&nbsp;<\/p>\n<p>This stage is just not important for children, parents share equal responsibility in allowing their child to experience independence. The major role that parents play here is that of an<strong> encourager,<\/strong> who will <strong>motivate their child to do things by themselves<\/strong>. When you allow your child to take his\/her decisions, they will experience <strong>a sense of achievement,<\/strong> which will eventually lead to <strong>independence.<\/strong> Therefore you contribute towards <strong>healthy independent individuals<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>But<\/strong><\/p>\n<p style=\"text-align: left;\">If parents <strong>discourage, over protect, constantly criticize,<\/strong> then children will not be able to explore freely. They will feel embarrassed to try anything by themselves, as they were not allowed to do so in the past or were constantly nagged for making their own choices.<\/p>\n<h3 style=\"text-align: left;\"><strong>Toilet training<\/strong><\/h3>\n<p><a href=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Toilet-training.png\" rel=\"attachment wp-att-474\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"474\" data-permalink=\"https:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/toilet-training-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Toilet-training.png?fit=501%2C354&amp;ssl=1\" data-orig-size=\"501,354\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Toilet training\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Toilet-training.png?fit=300%2C212&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Toilet-training.png?fit=501%2C354&amp;ssl=1\" class=\"aligncenter size-full wp-image-474\" src=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Toilet-training.png?resize=501%2C354\" alt=\"Toilet training\" width=\"501\" height=\"354\" srcset=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Toilet-training.png?w=501&amp;ssl=1 501w, https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Toilet-training.png?resize=300%2C212&amp;ssl=1 300w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">This is also the time, where your child will be ready to get toilet trained. Parents, you need to understand that your&nbsp;child is learning, it will take time for him\/her to master it.<\/p>\n<ol>\n<li style=\"text-align: left;\">Patience &amp; consistency is the key<\/li>\n<li style=\"text-align: left;\">You always use words or sentences that are <strong>encouraging<\/strong> &#8211; <em>Good Job, I am so Proud of you, It is ok, No problem, We will work together, We will try again..<\/em><\/li>\n<li style=\"text-align: left;\">You make sure that you do not use words that will hurt the child &#8211; <em>What is wrong with you, Look at the other kids?, You get me really tired, Look, what have you done again, I have to clean the mess all the time, I can&#8217;t take care of you anymore, You are getting me very angry<\/em><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Parents! I am very proud of you. If you are here, reading this, I am sure you are a great parent.<\/p>\n<p style=\"text-align: center;\">You are willing to learn.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hats-off.png\" rel=\"attachment wp-att-476\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"476\" data-permalink=\"https:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/hats-off\/\" data-orig-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hats-off.png?fit=501%2C387&amp;ssl=1\" data-orig-size=\"501,387\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Hats off\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hats-off.png?fit=300%2C232&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hats-off.png?fit=501%2C387&amp;ssl=1\" class=\"aligncenter size-full wp-image-476\" src=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hats-off.png?resize=501%2C387\" alt=\"Hats off\" width=\"501\" height=\"387\" srcset=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hats-off.png?w=501&amp;ssl=1 501w, https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Hats-off.png?resize=300%2C232&amp;ssl=1 300w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Good Luck to you!<\/p>\n<p style=\"text-align: center;\">If you do need to talk to a professional regarding your child call us @ +647 939 1730 or email us at zainablehry@gmail.com.<\/p>\n<p style=\"text-align: center;\">Will be happy to help you!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autonomy versus Shame &amp; Doubt(2-3 yrs) In my last blog, I spoke about Trust vs Mistrust, that is the 1st stage of Erik Erikson&#8217;s theory of Psychosocial development, As promised, we are now moving on to the 2nd stage, that is&nbsp;Autonomy vs Shame &amp; Doubt (2-3 yrs),&nbsp;which will be very useful &nbsp;&amp; informative for mothers [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[9],"tags":[53,56,95,42,93,94,92,41],"class_list":["post-452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-children","tag-counsellor","tag-expert","tag-gta","tag-how-to-understand-my-baby","tag-therapist","tag-toilet-training","tag-toronto"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Toddler-time.png?fit=504%2C342&ssl=1","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Can Parents Nurture Independent Individuals - Cheerup Counselling Services<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Can Parents Nurture Independent Individuals - Cheerup Counselling Services\" \/>\n<meta property=\"og:description\" content=\"Autonomy versus Shame &amp; Doubt(2-3 yrs) In my last blog, I spoke about Trust vs Mistrust, that is the 1st stage of Erik Erikson&#8217;s theory of Psychosocial development, As promised, we are now moving on to the 2nd stage, that is&nbsp;Autonomy vs Shame &amp; Doubt (2-3 yrs),&nbsp;which will be very useful &nbsp;&amp; informative for mothers [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/\" \/>\n<meta property=\"og:site_name\" content=\"Cheerup Counselling Services\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cheerupcs\/?ref=hl\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-03T16:39:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-02-04T03:09:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Toddler-time.png?fit=504%2C342&#038;ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"504\" \/>\n\t<meta property=\"og:image:height\" content=\"342\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cheerupcs.com\/#website\",\"url\":\"https:\/\/cheerupcs.com\/\",\"name\":\"Cheerup Counselling Services\",\"description\":\"Counselling Service in Toronto\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/cheerupcs.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Toddler-time.png?fit=504%2C342&ssl=1\",\"width\":504,\"height\":342},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/#webpage\",\"url\":\"http:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/\",\"name\":\"How Can Parents Nurture Independent Individuals - Cheerup Counselling Services\",\"isPartOf\":{\"@id\":\"https:\/\/cheerupcs.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/#primaryimage\"},\"datePublished\":\"2016-02-03T16:39:00+00:00\",\"dateModified\":\"2016-02-04T03:09:20+00:00\",\"author\":{\"@id\":\"https:\/\/cheerupcs.com\/#\/schema\/person\/7e4bc12aa9d1d0ffea0a678b01fa3da3\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/cheerupcs.com\/index.php\/2016\/02\/03\/can-parents-nurture-independent-individuals\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/cheerupcs.com\/#\/schema\/person\/7e4bc12aa9d1d0ffea0a678b01fa3da3\",\"name\":\"Zainab\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/cheerupcs.com\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/169620c2a836019e483362bc7ef4029438114a0a7fe3338bbaa6ae2e185badb3?s=96&d=retro&r=g\",\"caption\":\"Zainab\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p742UN-7i","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/cheerupcs.com\/index.php\/wp-json\/wp\/v2\/posts\/452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheerupcs.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheerupcs.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheerupcs.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cheerupcs.com\/index.php\/wp-json\/wp\/v2\/comments?post=452"}],"version-history":[{"count":12,"href":"https:\/\/cheerupcs.com\/index.php\/wp-json\/wp\/v2\/posts\/452\/revisions"}],"predecessor-version":[{"id":478,"href":"https:\/\/cheerupcs.com\/index.php\/wp-json\/wp\/v2\/posts\/452\/revisions\/478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cheerupcs.com\/index.php\/wp-json\/wp\/v2\/media\/468"}],"wp:attachment":[{"href":"https:\/\/cheerupcs.com\/index.php\/wp-json\/wp\/v2\/media?parent=452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheerupcs.com\/index.php\/wp-json\/wp\/v2\/categories?post=452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheerupcs.com\/index.php\/wp-json\/wp\/v2\/tags?post=452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}