{"id":489,"date":"2016-02-05T11:59:57","date_gmt":"2016-02-05T16:59:57","guid":{"rendered":"http:\/\/cheerupcs.com\/?p=489"},"modified":"2016-02-05T11:59:57","modified_gmt":"2016-02-05T16:59:57","slug":"489","status":"publish","type":"post","link":"https:\/\/cheerupcs.com\/index.php\/2016\/02\/05\/489\/","title":{"rendered":"Confuse Your Brain &#038; Feel Good"},"content":{"rendered":"<h2>My Vanity Kit!<\/h2>\n<h2><a href=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Looking-good.png\" rel=\"attachment wp-att-492\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"492\" data-permalink=\"https:\/\/cheerupcs.com\/index.php\/2016\/02\/05\/489\/looking-good\/\" data-orig-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Looking-good.png?fit=649%2C501&amp;ssl=1\" data-orig-size=\"649,501\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Looking good\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Looking-good.png?fit=300%2C232&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Looking-good.png?fit=640%2C494&amp;ssl=1\" class=\"aligncenter size-full wp-image-492\" src=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Looking-good.png?resize=640%2C494\" alt=\"Looking good\" width=\"640\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Looking-good.png?w=649&amp;ssl=1 649w, https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Looking-good.png?resize=300%2C232&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/h2>\n<p>Problems are everywhere. There is no running away from them. So might as well let them be. Instead of worrying &amp; thinking about them all the time. <strong>Lets do something different<\/strong>. You deserve to feel good!<\/p>\n<p>&nbsp;<\/p>\n<p>To be honest, for almost a week I found myself just lost. I think a part of me was missing home, I did find myself slipping into a zone of unhealthy thinking patterns. Did not want to engage in conversations, stopped exercising, eating all junk, asking myself a lot of questions, which I had no answers to. Sometimes staring into space. Just too many things happening around.<\/p>\n<p>&nbsp;<\/p>\n<p>I hated to be in a situation where I had no control over\u00a0my thoughts. But what can you do, when you are in it. We just see no reality! I am sure we all agree with that. <strong>Even talking just does not help.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>I did something very simple<\/strong>, which instantly got me out of that miserable zone. You know what I did?<\/p>\n<p style=\"text-align: center;\"><strong>I CONFUSED my brain.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>I just started \u00a0to <strong>Dress Up<\/strong> every single day. From taking a long bath, to applying lotions, to wearing my best outfit, to wearing make up, putting on good fragrances, to well polished footwear, just everything. I was all dolled up &amp; that gave me a liberated feeling, which I am unable to describe. You just need to feel it.<\/p>\n<p>&nbsp;<\/p>\n<p>You know this did the trick for me. If you feel the same like I did. Try this ! I promise this will help you to get back to a space where you can start functioning normally again. That was a quick tip for today. Stay happy.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My Vanity Kit! Problems are everywhere. There is no running away from them. So might as well let them be. Instead of worrying &amp; thinking about them all the time. Lets do something different. You deserve to feel good! &nbsp; To be honest, for almost a week I found myself just lost. I think a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[9],"tags":[49,31,97,42,96,57,29,41,60,98],"class_list":["post-489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-counselling","tag-crying","tag-depression","tag-gta","tag-not-feeling-good","tag-psychotherapy","tag-sad","tag-toronto","tag-upset","tag-weather"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/cheerupcs.com\/wp-content\/uploads\/2016\/02\/Happy-or-sad.png?fit=508%2C355&ssl=1","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Confuse Your Brain &amp; Feel Good - Cheerup Counselling Services<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/cheerupcs.com\/index.php\/2016\/02\/05\/489\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Confuse Your Brain &amp; Feel Good - Cheerup Counselling Services\" \/>\n<meta property=\"og:description\" content=\"My Vanity Kit! Problems are everywhere. There is no running away from them. So might as well let them be. Instead of worrying &amp; thinking about them all the time. Lets do something different. You deserve to feel good! &nbsp; To be honest, for almost a week I found myself just lost. 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