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Some of us like to see the person who we are talking to. That’s when we feel the connect. Even better, you don't have to travel anywhere.
Sometimes, it gets very difficult to pen down your feelings, it gets too overwhelming. That's when you can still feel safe and call us up (+1(647)496-2184)
It can be quite intimidating to speak to a stranger! Not to worry. To begin with, email us what you would like to share.

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People who vouch for us!Testimonials

  • VP A

    Zainab Adil, is the name I can say, for me goes with my well being and for what I am today , before meeting her my life was a total mess , in-spite of seeking counselling help, I could not help myself in anyway ,there were issues with my relationships, low self-esteem , lack of confidence,  Zainab’s regular sessions, with her way of approach, her far sightedness, helped me develop my personality in a holistic way. It gave me an insight about how I get over my defence mechanisms and personal growth. She as a Therapist/ Mentor/Supervisor is excellent in her approach. I have come over a long way and still have to achieve a lot for which she has given me assurance, confidence.
    I can always get back to her for any help needed. Zainab Adil is truly a wonderful person and I am so glad I have found her.

  • K K

     Zainab is innately blessed with a calm and composed persona which is ideal for a mentor/supervisor. When I was training to be a counselor, it was a privilege to be mentored by her and she was always available to all my queries as she takes her role as a mentor very seriously. The tips she shared so willingly by  self disclosure added to my skills and kept me away from ills such as stress, transference  etc. I find myself constantly looking back on her suggestions and corrections even to this day and it makes me more self aware on how to be a better counselor. She allows you the space to create your own style of counseling.

    Having worked for years under her, I have observed her skills as a counselor very closely. She is astute and professional in her approach and her ability to comfort her clients and at the same time slowly make them ‘pull up their socks’ so to speak, is something which was commendable. Working in a school background we had innumerable parents coming in with no real idea of what a counselor does and she very patiently used to guide them through and eventually the hardest of parents became her allies!

    In Marital counseling her reputation is commendable and she has helped many couples overcome their differences and make good their lives.

    It has been a pleasure being associated with Zainab and I will always be grateful to her guidance which has made me who I am today.


Read Our BlogYour free counselling starts here

Posted By :Date :Zainab | 06-24-2020

If you are ready to embark on the beautiful journey of self-discovery, congratulations! You are taking a step towards self-improvement. Counselling A.K.A therapy could play a big role in that and that is why you are exploring the different options out there. Often times potential clients will reach out to understand what they should be expecting in therapy but also wonder how many therapy sessions they need. Here we will try to address that question for you. Self-discovery, as you might know, is a process to uncover, understand, and maybe…


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