procrastinating workout

Feeling lazy yet again? Does this statement, sound familiar?! So many of us, use this one line quite often as an excuse to bail ourselves out. I do feel that when we say I’ll go tomorrow, we sincerely do mean that we will go to the gym the next day, and then we are again tired, we have had a long day, it’s winter, its going to be a pain to get all the layers off, change into gym clothes, I want to go with my friends for coffee etc.…